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Program Title: Diploma in Fitness & Nutrition
Description: The fitness and nutrition program is designed to help people deal with stress, modern lifestyle, nutrition, healthy diet and a lot more. The right knowledge about diet charts, exercises, weight gain/ reduction, injury prevention, nutrition, stress reduction, energy balancing etc will help you become a fitness instructor or trainer.
Syllabus: The course provides an overview of health and nutrition needs, stress management, exercises, diseases etc. Major topics are:
- Functioning of the Skeletal System
- Physical Fitness
- Basics of Respiratory system
- Flexibility and Relaxation
- Basics of Nutrition
- Muscular system
- Proper diets
- Eating disorders
- Insurance policies
- Managing personal health
- Injury Prevention
- Sports Nutrition
- Stress Management
Accreditation: The Accrediting Council of Independent Colleges and Schools, Accrediting Commission of the Distance Education and Training Council (DETC).
Format of Education: Online & Correspondence courses
Language: English
Job Opportunities: The fitness industry is booming and there are a plethora of job opportunities available. You can become personal trainer, aerobic instructor, health-club in charge, coach and much more. The salaries can be as high $50,000 - $ 80,000 per year. You can also work at a health club or gym, or start your own business as a fitness and nutrition consultant.
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